Saturday, September 30, 2023

Gas odor and pain


Putting on a Flat-D pad can end embarrassment of gas odor.

Many foods contribute to gas buildup and pain as well. These include dairy products, bran, vegetables like asparagus, cauliflower, broccoli and cabbage, plus fruits like peaches, pears and apples. Beans (legumes) can also cause gas, as can most foods that contain carbohydrates. Some medications and supplements such as aspirin, antacids, multivitamins and fiber supplements also contribute to air buildup and feelings of discomfort.