Not so good as a pill. Read these posts.
When activated charcoal passes through your digestive system, it carries toxins with it and prevents you from absorbing them into your blood stream.
Does this then mean that taking additional supplements at the same time is rendered ineffective?
Okay supplements are not toxins but does tha AC really distinguish between the two?
When taking AC it clearly states that medications should not be taken at the same time as it may adsorb your medications and expell them with little or no effect.
